{"id":13375,"date":"2017-12-08T09:57:10","date_gmt":"2017-12-08T16:57:10","guid":{"rendered":"https:\/\/www.uchealth.org\/today\/?p=13375"},"modified":"2025-03-07T11:23:52","modified_gmt":"2025-03-07T18:23:52","slug":"roasted-root-vegetable-recipe-herbs","status":"publish","type":"post","link":"https:\/\/www.uchealth.org\/today\/roasted-root-vegetable-recipe-herbs\/","title":{"rendered":"Roasted root vegetable recipe with herbs"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"560\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/W9RJ4MAi1Zk?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n<p>The holidays are about flavor. But for cancer patients, nutrition is so important. This Roasted Root Vegetable recipe packs the best of both worlds and is a delicious, nutritious alternative to traditional holiday side dishes.<\/p>\n<h2>Ingredients for Roasted Root Vegetable recipe with herbs:<\/h2>\n<figure id=\"attachment_20849\" aria-describedby=\"caption-attachment-20849\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-20849\" src=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables.webp\" alt=\"photo of roasted carrots, beats and sweet potatoes\" width=\"300\" height=\"155\" srcset=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables.webp 1135w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables-300x155.webp 300w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables-1024x530.webp 1024w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables-768x398.webp 768w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables-150x78.webp 150w, https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables-200x104.webp 200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-20849\" class=\"wp-caption-text\">Roasted root vegetables. Photo by UCHealth.<\/figcaption><\/figure>\n<ul>\n<li>2 large sweet potatoes, peeled and cut into 1-inch cubes.<\/li>\n<li>3 medium sized beets, cut into 1-inch cubes.<\/li>\n<li>7 large carrots, peeled and sliced at a diagonal.<\/li>\n<li>3 cloves of garlic, thinly sliced.<\/li>\n<li>1\/2 tbsp. fresh thyme, chopped.<\/li>\n<li>1 1\/2 tbsps. fresh rosemary, chopped.<\/li>\n<li>3 tbsps. of olive oil.<\/li>\n<li>Salt and pepper to taste.<\/li>\n<\/ul>\n<p>Bake time: 40-45 minutes.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are about flavor. But for cancer patients, nutrition is so important. This Roasted Root Vegetable recipe packs the best of both worlds and is a delicious, nutritious alternative to traditional holiday side dishes. Ingredients for Roasted Root Vegetable recipe with herbs: 2 large sweet potatoes, peeled and cut into 1-inch cubes. 3 medium [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":20849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[6],"tags":[28,275,2366,9187,4415,2709],"class_list":["post-13375","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-healthy-living","tag-cancer-care-oncology","tag-food-and-nutrition","tag-healthy-recipes","tag-readysetco","tag-recipes","tag-roasted-root-vegetable-recipe-herbs","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Roasted root vegetable recipe with herbs - UCHealth Today<\/title>\n<meta name=\"description\" content=\"This Roasted Root Vegetable recipe with herbs packs flavor and nutrition, and is a delicious, nutritious alternative to traditional holiday side dishes.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted root vegetable recipe with herbs\" \/>\n<meta property=\"og:description\" content=\"This Roasted Root Vegetable recipe with herbs packs flavor and nutrition, and is a delicious, nutritious alternative to traditional holiday side dishes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uchealth.org\/today\/roasted-root-vegetable-recipe-herbs\/\" \/>\n<meta property=\"og:site_name\" content=\"UCHealth Today\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/uchealthorg\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-08T16:57:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-07T18:23:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uchealth-wp-uploads.s3.amazonaws.com\/wp-content\/uploads\/sites\/6\/2017\/12\/25135735\/Roasted-root-vegetables.jpg\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"UCHealth Writers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@uchealth\" \/>\n<meta name=\"twitter:site\" content=\"@uchealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UCHealth Writers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/roasted-root-vegetable-recipe-herbs\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/roasted-root-vegetable-recipe-herbs\\\/\"},\"author\":{\"name\":\"UCHealth Writers\",\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#\\\/schema\\\/person\\\/b42635b22028b4761efa8849bfec3811\"},\"headline\":\"Roasted root vegetable recipe with herbs\",\"datePublished\":\"2017-12-08T16:57:10+00:00\",\"dateModified\":\"2025-03-07T18:23:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/roasted-root-vegetable-recipe-herbs\\\/\"},\"wordCount\":125,\"publisher\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.uchealth.org\\\/today\\\/roasted-root-vegetable-recipe-herbs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uchealth-wp-uploads.s3.amazonaws.com\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2017\\\/12\\\/25135735\\\/Roasted-root-vegetables.webp\",\"keywords\":[\"Cancer care\",\"Food and nutrition\",\"Healthy recipes\",\"Ready. 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